As of right now I am officially 3.5 months post-op from having VSG surgery in October. As a result of making such a drastic decision to change my life I’ve completely dedicated myself to living a healthy lifestyle and my family has joined in to support me. With their help I’ve lost 100 lbs!
Watch the latest update for tips and encouragement!
A few things to note for this video:
- I included all weekly weigh-ins from December 9, 2020 until January 26, 2021.
- My HIGHEST WEIGHT on record is 434.6 lbs
- As of 1/25/2021, I’ve lost a TOTAL of 100.4 lbs
Throughout this journey I have been blessed to have great family, friends, and people virtually who have looked out for me and checked up on me as I’ve healed and changed. From the bottom of my heart I want to say thank you to each and every one of you that has taken any amount of time to support me by watching my videos, reading my blogs, or participating in all of our social media post. You can follow my weekly weigh-ins, food diary, and exercise log via @Married2KDK on Instagram! You can also check out additional details via #TUKWLjourney, #TUKWLvictory, or #TUKvsg.
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