I posted this in 2015 and was encouraged all the more when it came across my Facebook memories a few weeks ago. "Random FYI: It frustrates me to see photos from high school and remember how I thought that I was "fat." All women do it. Ladies of all ages, embrace your bodies and every … Continue reading Body Talk: Love Your Selfie!
Category: Exercise
Today, I Need Some Encouragement
Last month, my family endured a devastating loss and after all we've endured, rest is definitely needed. Usually, I've prepared my monthly blog posts well in advance but right now, my mind is all over the place. I am typing this completely worn out at 1:00 am CST in our hotel suite. My family is … Continue reading Today, I Need Some Encouragement
FYI: There is a Facebook Group For That
Now just in case you didn't know, there is a FB group for whatever hobby, interest, and movement you can think of and I thought I'd share a few of my favorites with my blog family. The first group is the YTHSC which is a place where YouTubers who homeschool can connect, share ideas, laughs, and … Continue reading FYI: There is a Facebook Group For That
June Weight Loss Update
I'm just happy that things are continuing to go down, down, down. I forgot how fun it was to use a tracker and I' enjoying competing with my friends and family.
April Weight Loss Goals
So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017. In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, and … Continue reading April Weight Loss Goals
Butt Bible Challenge Starts Today!
As with all exercise programs it is imperative that you participate at your own risk, as I assume no liability for encouraging you to exercise. Be mindful of your body and please consult a physician prior to starting a workout or diet program. Guess what? Did you know that whatever day you choose to read … Continue reading Butt Bible Challenge Starts Today!
February Weight Loss Goals
I am so excited to share all the awesome things that happened to me during the month of January. First, I have dropped another 8 pounds! WHOOP WHOOP! I didn't meet my goal of 10 pounds this month but that's okay because I accomplished so much more. I am now able to do strength training … Continue reading February Weight Loss Goals