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Category: Exercise

Body Talk: Love Your Selfie!

February 9, 2018January 24, 20181 Comment

I posted this in 2015 and was encouraged all the more when it came across my Facebook memories a few weeks ago. "Random FYI: It frustrates me to see photos from high school and remember how I thought that I was "fat."  All women do it.  Ladies of all ages, embrace your bodies and every … Continue reading Body Talk: Love Your Selfie!

Today, I Need Some Encouragement 

August 6, 2017August 6, 20172 Comments

Last month, my family endured a devastating loss and after all we've endured, rest is definitely needed. Usually, I've prepared my monthly blog posts well in advance but right now, my mind is all over the place.  I am typing this completely worn out at 1:00 am CST in our hotel suite.  My family is … Continue reading Today, I Need Some Encouragement 

FYI: There is a Facebook Group For That

June 11, 2017May 11, 2017Leave a comment

Now just in case you didn't know, there is a FB group for whatever hobby, interest, and movement you can think of and I thought I'd share a few of my favorites with my blog family. The first group is the YTHSC which is a place where YouTubers who homeschool can connect, share ideas, laughs, and … Continue reading FYI: There is a Facebook Group For That

June Weight Loss Update

May 31, 2017May 30, 2017Leave a comment

I'm just happy that things are continuing to go down, down, down.  I forgot how fun it was to use a tracker and I' enjoying competing with my friends and family.

April Weight Loss Goals

April 9, 2017April 9, 2017Leave a comment

So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017.  In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, and … Continue reading April Weight Loss Goals

Butt Bible Challenge Starts Today!

February 8, 2017February 8, 2017Leave a comment

As with all exercise programs it is imperative that you participate at your own risk, as I assume no liability for encouraging you to exercise.  Be mindful of your body and please consult a physician prior to starting a workout or diet program. Guess what? Did you know that whatever day you choose to read … Continue reading Butt Bible Challenge Starts Today!

February Weight Loss Goals

February 1, 2017February 1, 2017Leave a comment

I am so excited to share all the awesome things that happened to me during the month of January.  First, I have dropped another 8 pounds! WHOOP WHOOP! I didn't meet my goal of 10 pounds this month but that's okay because I accomplished so much more.  I am now able to do strength training … Continue reading February Weight Loss Goals

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Motherhood, Perfection Not Required

https://youtu.be/Cmr3Ycsq2x4

MFW Creation to Greeks

https://youtu.be/3LqTqXJ6V5E

@TeamKEMPacademy

Have you heard of Robert Smalls and how he escaped Slavery via a Confederate ship? Did you know Mary Touvestre risked everything to bring plans for the first ironclad warship to the Union? Patricia Lakin includes these stories and more in Heroes Who Risked Everything for Freedom: Civil War. This book is part of the Secrets of American History series and also includes a quiz and fun decoder game that can be photocopied for your children. What are you reading this month? #checkitout #TeamKEMPacademy #TeamKempReads #librarybooks #bookofthemonth #bookoftheday #booksforkids #bookit #homeschool #blackhistorybooks
Check out @bythewell4god for this giveaway! Find plenty of bible study and bible journaling items in the Etsy shop. #bythewell4god #biblestudy #biblejournaling
Did you know SchoolhouseTeachers offers over 450 courses for children and parents? Did you know that one price covers the ENTIRE family? Check out my updated review via the blog or YouTube for details on how we use this at Team Kemp Academy. ***<whisper voice> special coupon code is also available*** https://taneishakemp.com/2019/02/07/updated-review-schoolhouseteachers-com/ #schoolhouseteachers #schoolhouseteachersworldbook #worldbook #rightnowmedia #christiancurriculum #homeschoolmath #homeschoolscience #homeschoolcurriculum #printablesforkids #printables
Did you know that the 1959 the Boston Red Sox was the last team in the Major Leagues to integrate? Waiting for Pumpsie explains the excitement of a young boy named Bernard when Elijah “Pumpsie” Green is called up from the minors. What are you reading this month? #checkitout #TeamKEMPacademy #TeamKempReads #librarybooks #bookofthemonth #bookoftheday #booksforkids #bookit #homeschool #blackhistorybooks

@Married2KDK

The 2019 Faith Warrior planner by Me and My Big Ideas features an updated SOAP/SOAK layout. Though the new style seems tricky to some, I found my niche for daily scripture writing and memory. See all my tips in this blog post and my recent YouTube video. https://taneishakemp.com/2019/02/15/bible-study-tips-soap-or-soak-method/ #TKplans #TUKplans #happyplanner #plannersofinstagram #meandmybigideas #faithplanner #faithwarriorplanner #faithwarrior #plannerblog #plannermom #prayerjournal #scripturestudy #scripturewriting
Yay!!! I'm so excited! Thank you @lacolorscosmetics #makeup #makeuplover #beauty #newmakeup #lacolorscosmetics
In my gratitude journal, my monthly is where I write one word or quick positive point of the day. I enjoy looking back at these "Moments of Awesomeness," as my children call them, often for laughter and encouragement. I still write my daily summary in the weekly spread but the brief monthly mentions mean just as much to me. Do you track your good and bad days? #TKplannerparty #TKplans #gratitudejournal #afterthepen #gratefulthankfulblessed #happyplannerspread #meandmybigideas #classichappyplanner #plannerblog #positivevibes #momlife
Found this at @fivebelow today! Taking my writing to a whole notha' level! I bet this would be beautiful in my planner too. #TKplans #calligraphy #fivebelow #writing

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