Hello March, what took you so long to get here? Let me tell you all something very important, February was a rough month for me. All these years I never realized how much I relied on food to get me through the issues of life. I mean of course I enjoyed an occasional pint of … Continue reading Overcoming February & March Goals
As with all exercise programs it is imperative that you participate at your own risk, as I assume no liability for encouraging you to exercise. Be mindful of your body and please consult a physician prior to starting a workout or diet program. Guess what? Did you know that whatever day you choose to read … Continue reading Butt Bible Challenge Starts Today!