This month I decided to interview my husband about his thoughts on my weight-loss journey. Is he supportive? Does he have doubts? Did he help during recovery? Find out all of that and more in this video! 5 Months Post-Op VSG Update March was full of stalls but eventually, the scale started moving again. To … Continue reading #TUKWLjourney 5 Months Post-Op VSG
Today I'll be sharing a vlog featuring our family swim lessons. We enjoy these lessons each year at our local YMCA. You can find low cost swim lessons by checking for Drowning Prevention programs in your area. https://youtu.be/MACcbLJeav0 Make this week awesome, Ta'Neisha K. Don't forget to follow us on our homeschool Instagram by clicking … Continue reading Family Swimming Lessons
I posted this in 2015 and was encouraged all the more when it came across my Facebook memories a few weeks ago. "Random FYI: It frustrates me to see photos from high school and remember how I thought that I was "fat." All women do it. Ladies of all ages, embrace your bodies and every … Continue reading Body Talk: Love Your Selfie!
Last month, my family endured a devastating loss and after all we've endured, rest is definitely needed. Usually, I've prepared my monthly blog posts well in advance but right now, my mind is all over the place. I am typing this completely worn out at 1:00 am CST in our hotel suite. My family is … Continue reading Today, I Need Some Encouragement
Now just in case you didn't know, there is a FB group for whatever hobby, interest, and movement you can think of and I thought I'd share a few of my favorites with my blog family. The first group is the YTHSC which is a place where YouTubers who homeschool can connect, share ideas, laughs, and … Continue reading FYI: There is a Facebook Group For That
I'm just happy that things are continuing to go down, down, down. I forgot how fun it was to use a tracker and I' enjoying competing with my friends and family.
So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017. In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, and … Continue reading April Weight Loss Goals
As with all exercise programs it is imperative that you participate at your own risk, as I assume no liability for encouraging you to exercise. Be mindful of your body and please consult a physician prior to starting a workout or diet program. Guess what? Did you know that whatever day you choose to read … Continue reading Butt Bible Challenge Starts Today!
I am so excited to share all the awesome things that happened to me during the month of January. First, I have dropped another 8 pounds! WHOOP WHOOP! I didn't meet my goal of 10 pounds this month but that's okay because I accomplished so much more. I am now able to do strength training … Continue reading February Weight Loss Goals
Like most, I used to set my New Year’s resolutions with plenty of hope for success but little to no follow through for action. In October of 2016, I decided enough was truly enough because “nothing changes if nothing changes” and I that’s when I noticed a difference. I am so excited to kick off … Continue reading January Weight Loss Goals