New updates on my weight loss journey
Category: fitness
Today, I Need Some Encouragement
Last month, my family endured a devastating loss and after all we've endured, rest is definitely needed. Usually, I've prepared my monthly blog posts well in advance but right now, my mind is all over the place. I am typing this completely worn out at 1:00 am CST in our hotel suite. My family is … Continue reading Today, I Need Some Encouragement
FYI: There is a Facebook Group For That
Now just in case you didn't know, there is a FB group for whatever hobby, interest, and movement you can think of and I thought I'd share a few of my favorites with my blog family. The first group is the YTHSC which is a place where YouTubers who homeschool can connect, share ideas, laughs, and … Continue reading FYI: There is a Facebook Group For That
June Weight Loss Update
I'm just happy that things are continuing to go down, down, down. I forgot how fun it was to use a tracker and I' enjoying competing with my friends and family.
Maximum Results in May
Hey May! This month I have set several goals pertaining to tightening up (or fine tuning) my diet and exercise program. I have stalled out because I stopped pushing myself and I definitely didn’t consume enough water last month. As I rushed through my days I also missed A LOT of meals which didn’t help my … Continue reading Maximum Results in May
April Weight Loss Goals
So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017. In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, and … Continue reading April Weight Loss Goals
Butt Bible Challenge Starts Today!
As with all exercise programs it is imperative that you participate at your own risk, as I assume no liability for encouraging you to exercise. Be mindful of your body and please consult a physician prior to starting a workout or diet program. Guess what? Did you know that whatever day you choose to read … Continue reading Butt Bible Challenge Starts Today!
February Weight Loss Goals
I am so excited to share all the awesome things that happened to me during the month of January. First, I have dropped another 8 pounds! WHOOP WHOOP! I didn't meet my goal of 10 pounds this month but that's okay because I accomplished so much more. I am now able to do strength training … Continue reading February Weight Loss Goals
January Weight Loss Goals
Like most, I used to set my New Year’s resolutions with plenty of hope for success but little to no follow through for action. In October of 2016, I decided enough was truly enough because “nothing changes if nothing changes” and I that’s when I noticed a difference. I am so excited to kick off … Continue reading January Weight Loss Goals
Introducing: Weight Loss Wednesdays
One day I just looked in the mirror and realized that if I didn’t do something different then I would die. Yes, my laziness would turn into my main ailment and literally kill me sooner rather than later. So, I started my journey and a week later I got lazy and quit I knew better … Continue reading Introducing: Weight Loss Wednesdays
