New updates on my weight loss journey
Category: weight loss wednesdays
Family Swimming Lessons
Today I'll be sharing a vlog featuring our family swim lessons. We enjoy these lessons each year at our local YMCA. You can find low cost swim lessons by checking for Drowning Prevention programs in your area. https://youtu.be/MACcbLJeav0 Make this week awesome, Ta'Neisha K. Don't forget to follow us on our homeschool Instagram by clicking … Continue reading Family Swimming Lessons
Body Talk: Love Your Selfie!
I posted this in 2015 and was encouraged all the more when it came across my Facebook memories a few weeks ago. "Random FYI: It frustrates me to see photos from high school and remember how I thought that I was "fat." All women do it. Ladies of all ages, embrace your bodies and every … Continue reading Body Talk: Love Your Selfie!
Today, I Need Some Encouragement
Last month, my family endured a devastating loss and after all we've endured, rest is definitely needed. Usually, I've prepared my monthly blog posts well in advance but right now, my mind is all over the place. I am typing this completely worn out at 1:00 am CST in our hotel suite. My family is … Continue reading Today, I Need Some Encouragement
FYI: There is a Facebook Group For That
Now just in case you didn't know, there is a FB group for whatever hobby, interest, and movement you can think of and I thought I'd share a few of my favorites with my blog family. The first group is the YTHSC which is a place where YouTubers who homeschool can connect, share ideas, laughs, and … Continue reading FYI: There is a Facebook Group For That
June Weight Loss Update
I'm just happy that things are continuing to go down, down, down. I forgot how fun it was to use a tracker and I' enjoying competing with my friends and family.
Maximum Results in May
Hey May! This month I have set several goals pertaining to tightening up (or fine tuning) my diet and exercise program. I have stalled out because I stopped pushing myself and I definitely didn’t consume enough water last month. As I rushed through my days I also missed A LOT of meals which didn’t help my … Continue reading Maximum Results in May
April Weight Loss Goals
So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017. In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, and … Continue reading April Weight Loss Goals
Overcoming February & March Goals
Hello March, what took you so long to get here? Let me tell you all something very important, February was a rough month for me. All these years I never realized how much I relied on food to get me through the issues of life. I mean of course I enjoyed an occasional pint of … Continue reading Overcoming February & March Goals
Butt Bible Challenge Starts Today!
As with all exercise programs it is imperative that you participate at your own risk, as I assume no liability for encouraging you to exercise. Be mindful of your body and please consult a physician prior to starting a workout or diet program. Guess what? Did you know that whatever day you choose to read … Continue reading Butt Bible Challenge Starts Today!
