#TUKWLjourney: 1 Year Surgiversary! 152 lbs lost!

Today I’m sharing details about my 1st year after having VSG surgery. This first year has been full of joy, tears, laughter, failure, and much success.

MLK Jr. Day Activities by Goose Goose Duck

Martin Luther King, Jr. Activity Book for Kids by Goose Goose Duck

2022 Mindset & Fun Tag Video

To start the year off, I was asked to participate in a TAG which is great to introduce myself to the new readers.

#TUKWLjourney: Fall 5K Bubble Run on a Speedway

Today I’m sharing how I celebrated my 1-year Post-Op Surgiversary! I was so excited to participate in my first Bubble Run with my oldest son, Bear. We have walked this Speedway before, but each time the course has been different. Celebrate with me by watching this video! This was so much fun and I’m gladContinue reading “#TUKWLjourney: Fall 5K Bubble Run on a Speedway”

#TeamKEMP 2021 Family Christmas Vlog

This year has been a whirlwind filled with excitement, growth, loss, hope, persistence, love, and laughter. After 11 months of busyness, it felt great to relax and enjoy the holiday season. This year we attended several FREE events in our area that included a concert, three-act stage play, and a ride through a nationally knownContinue reading “#TeamKEMP 2021 Family Christmas Vlog”

Sis, you are equipped! Encouragement!

Have you ever felt weighed down, unsure, or a bit worn out? Well, this is the encouragement post for you!

Beauty & A Book #3: Fuzzy Socks, Mauve Lipstick, and Cicely Tyson’s Just As I Am

Today we are opening my newest Beauty & A Book Box featuring the autobiography, Just As I Am by Cicely Tyson.

#TUKWLjourney: DIY Weight loss & Fitness Progress Tracker/Journal

Today I’m sharing how I’m using the Papillion Big Undated Happy Planner to track my weight loss, fitness, and health progress for 2022.

Happy Thanksgiving 2021

We hope you have a wonderful holiday, surrounded by people you love and wholeheartedly cherish. We are enjoying a time of rest with our family and look forward to returning to the blog and social media again in December. COMMENT BELOW: What are you thankful for? For more unboxing reviews and family encouragement, SUBSCRIBE toContinue reading “Happy Thanksgiving 2021”

Spouse Appreciate: Acknowledge the Power of Manhood

Recently, I was a part of a youth sports debacle unlike I’ve never seen before. During that time, I watched confused children covering their ears while angry parents hurled insults and obscenities. You could literally see the negativity bounce from person to person. It was truly discouraging and tragic to see adults so angry ofContinue reading “Spouse Appreciate: Acknowledge the Power of Manhood”