Today’s video is another emotional one because I’m sharing the tips I received from my heath care team. Each doctor mentioned in this video helped me to make an educated decision in my weight loss journey. They answered every question, and they shared their heart with me. I’m grateful for my team of magnificent doctors!Continue reading “Pre-Surgery Vlog #2: 4 Tips to Maintain Weight Loss Success #TUKWLjourney”
Tag Archives: black women weight loss
Pre-Surgery Vlog #1: My Bariatric Solutions Consultation #TUKWLjourney
Today’s video is an emotional one for me as it contains footage from the beginning of my bariatric surgery journey. I’m providing details on questions to ask your surgeon, the consultation process, and tips for telling your family. Ready to watch? Check out this video! It took quite a bit of healing to edit andContinue reading “Pre-Surgery Vlog #1: My Bariatric Solutions Consultation #TUKWLjourney”
#TUKWLjourney: 1 Year Surgiversary! 152 lbs lost!
Today I’m sharing details about my 1st year after having VSG surgery. This first year has been full of joy, tears, laughter, failure, and much success.
#TUKWLjourney: Fall 5K Bubble Run on a Speedway
Today I’m sharing how I celebrated my 1-year Post-Op Surgiversary! I was so excited to participate in my first Bubble Run with my oldest son, Bear. We have walked this Speedway before, but each time the course has been different. Celebrate with me by watching this video! This was so much fun and I’m gladContinue reading “#TUKWLjourney: Fall 5K Bubble Run on a Speedway”
#TUKWLjourney: DIY Weight loss & Fitness Progress Tracker/Journal
Today I’m sharing how I’m using the Papillion Big Undated Happy Planner to track my weight loss, fitness, and health progress for 2022.
#TUKWLjourney 9 Months Post-Op VSG
9 months post-op VSG surgery and interview with my husband
#TUKWLjourney 5 Months Post-Op VSG
This month I decided to interview my husband about his thoughts on my weight-loss journey. Is he supportive? Does he have doubts? Did he help during recovery? Find out all of that and more in this video! 5 Months Post-Op VSG Update March was full of stalls but eventually, the scale started moving again. ToContinue reading “#TUKWLjourney 5 Months Post-Op VSG”
100 lbs gone!! 4 Months Post-Op VSG Surgery
In this update I’m sharing some grand non-scale victory moments I accomplished each month on this journey.
June Weight Loss Update
I’m just happy that things are continuing to go down, down, down. I forgot how fun it was to use a tracker and I’ enjoying competing with my friends and family.
Maximum Results in May
Hey May! This month I have set several goals pertaining to tightening up (or fine tuning) my diet and exercise program. I have stalled out because I stopped pushing myself and I definitely didn’t consume enough water last month. As I rushed through my days I also missed A LOT of meals which didn’t help myContinue reading “Maximum Results in May”
Marriage, Motherhood, & Homeschool 