Today’s video is another emotional one because I’m sharing the tips I received from my heath care team. Each doctor mentioned in this video helped me to make an educated decision in my weight loss journey. They answered every question, and they shared their heart with me. I’m grateful for my team of magnificent doctors!Continue reading “Pre-Surgery Vlog #2: 4 Tips to Maintain Weight Loss Success #TUKWLjourney”
Today’s video is an emotional one for me as it contains footage from the beginning of my bariatric surgery journey. I’m providing details on questions to ask your surgeon, the consultation process, and tips for telling your family. Ready to watch? Check out this video! It took quite a bit of healing to edit andContinue reading “Pre-Surgery Vlog #1: My Bariatric Solutions Consultation #TUKWLjourney”
Today I’m sharing details about my 1st year after having VSG surgery. This first year has been full of joy, tears, laughter, failure, and much success.
Today I’m sharing how I celebrated my 1-year Post-Op Surgiversary! I was so excited to participate in my first Bubble Run with my oldest son, Bear. We have walked this Speedway before, but each time the course has been different. Celebrate with me by watching this video! This was so much fun and I’m gladContinue reading “#TUKWLjourney: Fall 5K Bubble Run on a Speedway”
Today I’m sharing how I’m using the Papillion Big Undated Happy Planner to track my weight loss, fitness, and health progress for 2022.
9 months post-op VSG surgery and interview with my husband
This month I decided to interview my husband about his thoughts on my weight-loss journey. Is he supportive? Does he have doubts? Did he help during recovery? Find out all of that and more in this video! 5 Months Post-Op VSG Update March was full of stalls but eventually, the scale started moving again. ToContinue reading “#TUKWLjourney 5 Months Post-Op VSG”
In this update I’m sharing some grand non-scale victory moments I accomplished each month on this journey.
So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017. In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, andContinue reading “April Weight Loss Goals”
I am so excited to share all the awesome things that happened to me during the month of January. First, I have dropped another 8 pounds! WHOOP WHOOP! I didn’t meet my goal of 10 pounds this month but that’s okay because I accomplished so much more. I am now able to do strength trainingContinue reading “February Weight Loss Goals”