Tag Archives: 100 pound weight loss journey

April Weight Loss Goals

So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017.  In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, andContinueContinue reading “April Weight Loss Goals”

Overcoming February & March Goals

Hello March, what took you so long to get here? Let me tell you all something very important, February was a rough month for me.  All these years I never realized how much I relied on food to get me through the issues of life.  I mean of course I enjoyed an occasional pint ofContinueContinue reading “Overcoming February & March Goals”