Category Archives: Exercise

FYI: There is a Facebook Group For That

Now just in case you didn’t know, there is a FB group for whatever hobby, interest, and movement you can think of and I thought I’d share a few of my favorites with my blog family. The first group is the YTHSC which is a place where YouTubers who homeschool can connect, share ideas, laughs, andContinueContinue reading “FYI: There is a Facebook Group For That”

June Weight Loss Update

I’m just happy that things are continuing to go down, down, down.  I forgot how fun it was to use a tracker and I’ enjoying competing with my friends and family.

April Weight Loss Goals

So for this month’s weight loss goals I am going to start another 100 day challenge with the new found information I have obtained over the first quarter of 2017.  In this next stage I am going to apply the knowledge and couple it with my fine-tuned workout schedule, dietary changes for enhanced thyroid health, andContinueContinue reading “April Weight Loss Goals”

Butt Bible Challenge Starts Today!

As with all exercise programs it is imperative that you participate at your own risk, as I assume no liability for encouraging you to exercise.  Be mindful of your body and please consult a physician prior to starting a workout or diet program. Guess what? Did you know that whatever day you choose to readContinueContinue reading “Butt Bible Challenge Starts Today!”

February Weight Loss Goals

I am so excited to share all the awesome things that happened to me during the month of January.  First, I have dropped another 8 pounds! WHOOP WHOOP! I didn’t meet my goal of 10 pounds this month but that’s okay because I accomplished so much more.  I am now able to do strength trainingContinueContinue reading “February Weight Loss Goals”

January Weight Loss Goals

Like most, I used to set my New Year’s resolutions with plenty of hope for success but little to no follow through for action.  In October of 2016, I decided enough was truly enough because “nothing changes if nothing changes” and I that’s when I noticed a difference.  I am so excited to kick offContinueContinue reading “January Weight Loss Goals”

Introducing: Weight Loss Wednesdays

One day I just looked in the mirror and realized that if I didn’t do something different then I would die.  Yes, my laziness would turn into my main ailment and literally kill me sooner rather than later.  So, I started my journey and a week later I got lazy and quit I knew betterContinueContinue reading “Introducing: Weight Loss Wednesdays”